Successful duo from Steyr rocks the functional fitness European Championship in Holland!

Successful duo from Steyr rocks the functional fitness European Championship in Holland!

In mid-June, the European Championship of the Masters and Junior Classes took place in Functional Fitness in the picturesque backdrop of S-Hertogenbosch in the Netherlands, in which a remarkable duo from Steyr also took part. In total, 430 athletes from all over Europe competed against each other in this spectacle, which illustrates how high the importance of this sport is now. Functional fitness, an exciting mix of weightlifting, gymnastics, endurance and speed, attracts more and more athletes to face the challenges. So also Markus Brandstetter (37) and his student Sabrina Freimann (37) from Steyr, who have been dealing intensively with CrossFit and Functional Fitness for about 3.5 years.

The two athletes bravely beaten. Markus Brandstetter took 17th place among 34 participants in his age group, while Sabrina Freimann finished 20th. Both received recognition for their achievements. Brandstetter particularly emphasized Freimann's progress in an international comparison and expressed a positive statement about her achievements. "We trained a lot and the competition was strong, but that was a great experience for us," said Brandstetter.

competitions in sight

The two Steyr athletes already have plans for the upcoming competition. Freimann will take part in competitions in Switzerland, while Brandstetter has events in Holland and Germany. These competitions not only offer the opportunity to demonstrate your own skills, but also to exchange ideas with like -minded people and to test their own limits.

A look at the background of functional fitness shows that it is not just a sport that is focused on performance and competition. There are many people who try to improve their health and fitness with functional fitness without switching to competition mode. The distinction between functional fitness training and competition athletes increasingly blurred. It is important to consistently coordinate your own training with personal goals, be it for functionality, physique or health. As [dranthonygustin.com] (https://dranthonygustin.com/crossfit-functional-fitness- Competition/), it is crucial that athletes and trainers are considering what goals they can pursue and how they can remain injury-free.

an outlook on the future

While the two Steyr athletes are preparing for their upcoming challenges, the question remains open how functional fitness and crossfit will develop in the future. The popularity of these sports shows that many people are willing to work hard to achieve their fitness goals. But as [dranthonygustin.com] (https://dranthonygustin.com/crossfit-fital-fitness- Competition/) emphasizes, it is important to find a balance between intensive training units and the practical implementation of recreation phases.

at a time when competitive thinking often takes over, it is advisable to treat yourself to moments of reflection. "I not only train for the competition, but also to develop myself and feel good," says Freimann, who looks into the future with a positive attitude. You and Brandstetter offer a great example of how you can survive with passion and dedication in the world of functional fitness.