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Heat wave is coming: Munich warned of temperatures up to 34 degrees!
Munich and Bavaria are affected by a heat wave: temperatures above 30 degrees, health risks and prevention measures recommended.
Heat wave is coming: Munich warned of temperatures up to 34 degrees!
The heat wave is rolling towards Bavaria and brings with it high temperatures. The German Weather Service (DWD) warns of massive heat pollution in the next few days, which will not spare the city of Munich. According to merkur.de, maximum temperatures of up to 34 degrees Celsius are possible next weekend, while the warnings extend to numerous districts in southern and upper Bavaria. The heat is expected to last from 11 a.m. Sunday to 7 p.m. Monday, but could be extended depending on the weather.
The heat wave could herald a hot weekend, with temperatures of up to 40 degrees expected across Germany. On Wednesday there could even be the hottest day of the summer with highs of 34 to 38 degrees, as tagesschau.de reports. In contrast, temperatures below 30 degrees can only be expected in a few regions, such as the North Sea or in the higher mountains.
Be aware of health risks
The high heat poses health risks, especially for vulnerable groups. Older people, chronically ill people, overweight people and children are most affected. Experts warn that the risk of heat damage requiring treatment increases significantly at temperatures as low as 25 degrees and increases sevenfold at 30 degrees. It is therefore important to drink a lot - around 2.5 to 3 liters of water per day - and avoid foods that are difficult to digest.
Since the heat wave is linked to advancing climate change, it is essential to adapt your own lifestyle. In this context, the Robert Koch Institute (RKI) pays particular attention to the health challenges caused by extreme temperatures. According to rki.de, people of old age and people with previous illnesses are particularly at risk, as heat puts considerable strain on the cardiovascular system and can lead to increased morbidity.
Practical tips for the hot weather
To mitigate the effects of the upcoming heat wave, experts recommend simple tips: keep indoors cool, avoid direct sunlight and wear light, airy clothing. When eating, you should also focus on easily digestible food, while alcoholic drinks and sugary refreshments should be avoided. The same applies to pets: they also need sufficient fluids and protection from the heat.
In addition, if you notice signs of overload due to heat, such as dizziness or headaches, you should react immediately and seek medical help if necessary. Although the weather may seem wonderful, the potential dangers associated with such extreme temperatures cannot be underestimated. Heat waves are and will occur more frequently and more intensely as a result of climate change, which is also evident from the reports on the subject.
The coming days will be crucial in Munich and beyond - a challenge for individuals, families and local health teams. Stay hydrated and take advantage of time in the shade as we weather the next hot days together.